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Do The Test

A few questions will reveal your true Constitution

There are 3 ways in which you can apply our recommendations for diet and lifestyle. We highly recommend taking our streamlined questionnaire to find your individual customised Constitution. To take the short 5-minute test, install our app.

Our app not only helps you to ascertain your customised Constitution, along with any tendencies, but it also includes over recipe recommendations extracting over 1,000 clashing and complementary recipes filtered to your type, to shift you towards the most optimal health condition using TCM methodology.


After identifying your constitution type, you will be offered a personalised menu. Our carefully crafted recipes have been curated to validate not only their benefits, but for their combined efficiency. These not only help individually, but with our combination, also multiply their gain.

We have incorporated 1,000 food and herbal items, and designed them to steer away from clashes, and provide maximum value.

We hope you can try cooking these recommended dishes to start your journey to a Healthy constitution. Alternatively, we can provide avenues to have someone prepare and deliver your calibrated meals to you.

Whichever option, we are excited to have shared this information with you. We are delighted to have you take part in this path to Hearty Living.

Our app makes it easy to apply TCM well-being.

Other Methods


If you are looking to apply something for an ailment or to improve a function, check out this section. 

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If you would like read about all 9 Constitution types and self-prescribe based on the listed symptoms, have a look at this section.

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